That’s right. Researchers have discovered that when we’re in motion, we release Anandamide the body’s naturally occurring cannabinoid that is similar to THC. This clever neurotransmitter (aren’t they all?) relieves anxiety.
So, lifting your legs will definitely lift your spirits. And, like the good musicians we are, we’re here to help.
Cue up “Blue Ska”, picture a warm beach with blue skies and start shaking that booty.