That’s right. Researchers have discovered that when we’re in motion, we release Anandamide the body’s naturally occurring cannabinoid that is similar to THC. This clever neurotransmitter (aren’t they all?) relieves anxiety.
So, lifting your legs will definitely lift your spirits. And, like the good musicians we are, we’re here to help.
Cue up “Blue Ska”, picture a warm beach with blue skies and start shaking that booty.
The Mad Maggies have another new video. This time it’s something blue for blues waves and the blue skies ahead. Let’s dance and celebrate a little.
Enjoy our live version of the ska classic “Blue Ska” on YouTube now.
“Blue Ska” was recorded by the Cavaliers most likely in the mid-60s. The 45s I’ve seen on YouTube list J. Willacey as the writer. I can’t find much about him except that he was trained in the Alpha Boys School, a catholic educational institution in Kingston which produced some of Jamaica’s finest musicians. Willacey recorded with Lester Sterling, the Jamaican saxophonist and trumpet player best known as one of the founding members of the Skatalites.
When I first heard the tune, I loved its simple but infectious hook and its irresistible dance beat. I arranged it for us making sure we were true to the original groove and giving plenty of room for the horns to strut their stuff.
Videographer Mira Stenger caught us live at Lagunitas Beer Sanctuary. The live show audio was impressively good. Add some B-roll from our Cotati Accordion Festival show (thanks to Jeff Stafford) and other bits and I was able to edit together an authentic taste of a Mad Ms performance.
We’ve also recorded “Blue Ska” at Wally Sound and will be releasing that studio version soon.