That’s right. Researchers have discovered that when we’re in motion, we release Anandamide the body’s naturally occurring cannabinoid that is similar to THC. This clever neurotransmitter (aren’t they all?) relieves anxiety.
So, lifting your legs will definitely lift your spirits. And, like the good musicians we are, we’re here to help.
Cue up “Blue Ska”, picture a warm beach with blue skies and start shaking that booty.
For a while now, I’ve wanted to share how I go about analyzing a song, for example, if I want to transcribe it and arrange parts for the band. Today’s glorious weather inspired me to use our tune «Il Fait un Beau Soleil» (It’s a Sunny Day) to illustrate how to map song structure.
No worries, I am not talking music theory or composition how-tos here. I am simply sharing another way to see music.
You can listen to Il Fait un Beau Soleil for free over on our Bandcamp site. If you’re a musician, try playing along for fun.